1. What exactly is Functional Medicine Coaching?

It’s a collaborative, science-based approach that looks at the root causes of health concerns rather than just symptoms. I help clients understand their unique biology, lifestyle patterns, and environment so they can create sustainable habits that improve overall well-being.

2. How is this different from traditional health coaching?

Traditional coaching focuses on goals and behavior change. Functional Medicine Coaching adds deeper insight—using a systems-based view of the body, personalized holistic strategies, and (when appropriate) labs or biomarker data—to guide clients toward lasting, whole-person health.

3. Do you create individualized plans?

Yes. Every client receives a fully customized plan based on health history, precision lab interpretation, lifestyle, preferences, and specific challenges. Nothing is cookie-cutter; your roadmap is tailored to your physiology and your daily life.

4. Can you work alongside my doctor or other healthcare providers?

Absolutely. Typically, it is essential that Functional Medicine Coaching is paired with medical care, and many clients choose to work with me while also seeing physicians or specialists. I support your plan, help you integrate recommendations, and empower you to take an informed and active role in your health.